no more extra sempit ^^

yeay!!!
i'm on the top of the world.....why..?? coz now i've achieve my goal...
yup i'm kinda tired listening to people 'kondem'ing bout how skinny i'm...

'kurusnye ko nih...makan lah banyak sikit..'

macam lah penah tengok aku beso nak kate aku kurus..bukan dari dulu ker aku kurus.. =P just because i'm not the same size as u'r so aku kurus.. bluwekkk..~~ =P
yup ayat di atas adalah biase aku dengar..arghhh~~ shut up if u never know how gud my appetite wen i see fuuuuud @_@
yup people will never stop complaining..kang nanti aku membeso ko bising jugak...

'ish cube lah kawal makan tu..diet sikit..'

eiiiii...geram!!
but who cares..yup admit it i'm quite skinny back then..never weight more than 48kg..
but now, yup i've weight 50kg !!..i'm so happy wen people saying i've put on some weight..
feel more healthy, gain weight in healthy way..the most important, i'm feeling happy..!!!
according to BMI, i'm in normal and ideal weight..tak caye..? click sini

nih chart for height 150cm - 159cm..
btw, my height 159cm, weight 50kg

Hight=> Weight	150	151	152	153	154	155	156	157	158	159
45	20.00	19.74	19.48	19.22	18.97	18.73	18.49	18.26	18.03	17.80
46	20.44	20.17	19.91	19.65	19.40	19.15	18.90	18.66	18.43	18.20
47	20.89	20.61	20.34	20.08	19.82	19.56	19.31	19.07	18.83	18.59
48	21.33	21.05	20.78	20.50	20.24	19.98	19.72	19.47	19.23	18.99
49	21.78	21.49	21.21	20.93	20.66	20.40	20.13	19.88	19.63	19.38
50	22.22	21.93	21.64	21.36	21.08	20.81	20.55	20.28	20.03	19.78
51	22.67	22.37	22.07	21.79	21.50	21.23	20.96	20.69	20.43	20.17
52	23.11	22.81	22.51	22.21	21.93	21.64	21.37	21.10	20.83	20.57
53	23.56	23.24	22.94	22.64	22.35	22.06	21.78	21.50	21.23	20.96
54	24.00	23.68	23.37	23.07	22.77	22.48	22.19	21.91	21.63	21.36
55	24.44	24.12	23.81	23.50	23.19	22.89	22.60	22.31	22.03	21.76
56	24.89	24.56	24.24	23.92	23.61	23.31	23.01	22.72	22.43	22.15
57	25.33	25.00	24.67	24.35	24.03	23.73	23.42	23.12	22.83	22.55
58	25.78	25.44	25.10	24.78	24.46	24.14	23.83	23.53	23.23	22.94
59	26.22	25.88	25.54	25.20	24.88	24.56	24.24	23.94	23.63	23.34
60	26.67	26.31	25.97	25.63	25.30	24.97	24.65	24.34	24.03	23.73
61	27.11	26.75	26.40	26.06	25.72	25.39	25.07	24.75	24.44	24.13
62	27.56	27.19	26.84	26.49	26.14	25.81	25.48	25.15	24.84	24.52
63	28.00	27.63	27.27	26.91	26.56	26.22	25.89	25.56	25.24	24.92
64	28.44	28.07	27.70	27.34	26.99	26.64	26.30	25.96	25.64	25.32
65	28.89	28.51	28.13	27.77	27.41	27.06	26.71	26.37	26.04	25.71
66	29.33	28.95	28.57	28.19	27.83	27.47	27.12	26.78	26.44	26.11
67	29.78	29.38	29.00	28.62	28.25	27.89	27.53	27.18	26.84	26.50
68	30.22	29.82	29.43	29.05	28.67	28.30	27.94	27.59	27.24	26.90
69	30.67	30.26	29.86	29.48	29.09	28.72	28.35	27.99	27.64	27.29
70	31.11	30.70	30.30	29.90	29.52	29.14	28.76	28.40	28.04	27.69
71	31.56	31.14	30.73	30.33	29.94	29.55	29.17	28.80	28.44	28.08
72	32.00	31.58	31.16	30.76	30.36	29.97	29.59	29.21	28.84	28.48
73	32.44	32.02	31.60	31.18	30.78	30.39	30.00	29.62	29.24	28.88
74	32.89	32.45	32.03	31.61	31.20	30.80	30.41	30.02	29.64	29.27
75	33.33	32.89	32.46	32.04	31.62	31.22	30.82	30.43	30.04	29.67
76	33.78	33.33	32.89	32.47	32.05	31.63	31.23	30.83	30.44	30.06
77	34.22	33.77	33.33	32.89	32.47	32.05	31.64	31.24	30.84	30.46
78	34.67	34.21	33.76	33.32	32.89	32.47	32.05	31.64	31.24	30.85
79	35.11	34.65	34.19	33.75	33.31	32.88	32.46	32.05	31.65	31.25
80	35.56	35.09	34.63	34.17	33.73	33.30	32.87	32.46	32.05	31.64
81	36.00	35.52	35.06	34.60	34.15	33.71	33.28	32.86	32.45	32.04
82	36.44	35.96	35.49	35.03	34.58	34.13	33.69	33.27	32.85	32.44
83	36.89	36.40	35.92	35.46	35.00	34.55	34.11	33.67	33.25	32.83
84	37.33	36.84	36.36	35.88	35.42	34.96	34.52	34.08	33.65	33.23
85	37.78	37.28	36.79	36.31	35.84	35.38	34.93	34.48	34.05	33.62
86	38.22	37.72	37.22	36.74	36.26	35.80	35.34	34.89	34.45	34.02
87	38.67	38.16	37.66	37.17	36.68	36.21	35.75	35.30	34.85	34.41
88	39.11	38.59	38.09	37.59	37.11	36.63	36.16	35.70	35.25	34.81
89	39.56	39.03	38.52	38.02	37.53	37.04	36.57	36.11	35.65	35.20
90	40.00	39.47	38.95	38.45	37.95	37.46	36.98	36.51	36.05	35.60
91	40.44	39.91	39.39	38.87	38.37	37.88	37.39	36.92	36.45	36.00
92	40.89	40.35	39.82	39.30	38.79	38.29	37.80	37.32	36.85	36.39
93	41.33	40.79	40.25	39.73	39.21	38.71	38.21	37.73	37.25	36.79
94	41.78	41.23	40.69	40.16	39.64	39.13	38.63	38.14	37.65	37.18
95	42.22	41.66	41.12	40.58	40.06	39.54	39.04	38.54	38.05	37.58
96	42.67	42.10	41.55	41.01	40.48	39.96	39.45	38.95	38.46	37.97
97	43.11	42.54	41.98	41.44	40.90	40.37	39.86	39.35	38.86	38.37
98	43.56	42.98	42.42	41.86	41.32	40.79	40.27	39.76	39.26	38.76
99	44.00	43.42	42.85	42.29	41.74	41.21	40.68	40.16	39.66	39.16
100	44.44	43.86	43.28	42.72	42.17	41.62	41.09	40.57	40.06	39.56

so now i could say gud by to those extra sempit (xs) clothes ^^
(still boleh pakai laa, but prefer the sempit(s) after tis)


voice message: i'm sooooo happy now..life full of love..may it last till the end..insyaAllah..yang penting sihat tanpa sebarang penyakit..